Be rich or die trying
Online Fitness Coach Course
YOUR FREEDOM IS HERE
Education for coaches who wants to work online
Education for coaches who wants to work online
You will gain the skills of a HEALTH coach
You will be able to guide your clients toward their goals by considering their individual physical characteristics, health conditions, and psychological factors. You'll help them transform not just their bodies, but their entire lifestyle, ensuring that the results are long-lasting and your collaboration as a trainer is sustained over time.
- work onlineYou will be able to work online because your primary task isn't just to count reps and monitor technique, but to oversee your clients' well-being and guide them toward their goals.
That's why health coaches aren't confined to the four walls of a gym—they can work with clients from anywhere in the world. This allows you to have a flexible schedule, the freedom to travel, and the opportunity to focus on your own growth and development. - what you will doYou will monitor:
- Nutrition
- Physical and mental well-being
- Daily routines, sleep, and rest
- Health status (including lab results)
- Physical activity
- Support and guide clients to their goals
The same goes for motivation. If someone has low energy levels, lacks strength, or is in a low mood with poor quality of life, they won’t have the resources to improve their diet and achieve their goals. Therefore, the primary focus should be on restoring the client's overall well-being - income growthThe average fee for online client coaching ranges from 400EUR to 600EUR per month per client.
Beginners in the field can charge 200EUR to 300EUR per month for online coaching, which doesn't include personal presence during workouts (though you can add this if desired).
You're not trading your time in the gym for money, but rather your knowledge and experience, meaning there's no earning limit in this field.
PROGRAM
Module 1: Nutrition Science and Personalized Client Coaching
Lesson 1
Macronutrients, Micronutrients, and Vitamins. Nutritional Density of Foods. Symptoms and Causes of Deficiencies. Methods of Replenishment. Food Intolerances and Therapeutic Dietary Approaches.
Lesson 2
Genetically Determined Characteristics of Muscle Structure and Growth. Connective Tissue Dysplasia and Associated Deficiency Considerations.
Lesson 3
Detoxification: The Dangers of Plastics, Household Chemicals, Cosmetics, Preservatives, Dyes, Flavorings, and Other Food Additives.
Lesson 4
Insulin Resistance: Symptoms, Testing, and Management Strategies for Such Clients.
Lesson 5
You'll learn why some people maintain a stable weight over the years while others experience fluctuations every month, how to differentiate between hunger and appetite, and how to help clients stop overeating.
Set-Point Theory and Metabolism Hunger vs. Appetite
Set-Point Theory and Metabolism Hunger vs. Appetite
Lesson 6
You will learn how to create personalized meal plans and comprehensive programs for each client, taking into account their individual characteristics, physical data, and goals. You will understand how to motivate clients and guide each one to achieve their results.
- Calculating Caloric Needs and Creating Customized Meal Plans
- Client Motivation and Interaction
Lesson 7
You will learn how to identify disordered eating behaviors during the consultation stage, pinpoint the root causes of excess weight or nutritional issues for any client, and design a suitable program for them. Your knowledge of psychology will set you apart from other specialists, increase client loyalty, and boost your sales.
Psychology:
Psychology:
- Introduction to Eating Behavior Psychology
- What is Eating Disorder?
- Family Systems and Their Impact on Eating Habits
- Types of Eating Disorders
- How to Work with Individuals with Eating Disorders
Module 2: Product, Marketing, and Sales
Week 1
You will understand what products to offer to ensure market demand, how to price them, and which audience to target. We’ll define your unique value as a specialist and identify the pain points of your target audience to effectively engage them through content.
- Creating a Product Line and Setting Pricing: Develop a range of offerings, determine appropriate pricing strategies, and analyze the sales funnel through your products.
- Target Audience Analysis: Identify and understand your target audience’s needs, preferences, and challenges.
- Positioning Enhancement: Strengthen and refine your market positioning to stand out from competitors.
- Conducting Product Interviews: Perform interviews to gather insights and feedback to better align your products with market needs and expectations.
Week 2
You will create sales funnels and profile packaging that will work to sell for you.
- Creating Effective Sales Packaging: Develop sales packaging with a content-driven sales system and well-designed sales funnels.
- Automating Funnels with Chatbots: Implement chatbots to automate and streamline your sales funnels.
- Developing a Marketing Strategy: Craft a comprehensive marketing strategy to attract and convert your target audience.
- Creating a Visual Concept: Design a cohesive visual concept that enhances your brand's appeal and communicates your message effectively.
- Packaging Client Cases: Package and present client success stories and case studies to showcase your expertise and build trust with potential clients.
Week 3
Content Creation
Developing a Content Plan
Developing a Content Plan
- Create a strategic content calendar to ensure consistent and engaging posts.
- Learn how to effectively convey the value of your services through content.
- Strategies to draw in your ideal clients rather than those seeking free content.
- Techniques for shooting engaging reels, maintaining viewer attention, and generating organic traffic through them.
Week 4
Expand Your Social Media Presence
Understanding Social Media Content Strategies
Understanding Social Media Content Strategies
- Analyze the specifics of content management across different social media platforms and channels.
- Learn effective strategies for directing traffic to your social media channels and growing your audience.
Week 5
Bringing New Audiences to Your Blog
- Discover methods for attracting new visitors to your blog, including both paid and free traffic sources.
Speakers
Irina
Product, Marketing, and Sales
Product, Marketing, and Sales
I have been in business for 8 years.
Over the past three years, I have created 5 stretching and fitness studios in St. Petersburg, Moscow, and Sochi, all fully automated. I also opened a clothing store and two art schools.
I founded a powerful online school, where over 10 mentors now guide people personally towards their dream bodies.
My approach to work is about FREEDOM. It’s about being able to travel and not depend on people or circumstances.
Join me—this is your path to the life of your dreams.
Over the past three years, I have created 5 stretching and fitness studios in St. Petersburg, Moscow, and Sochi, all fully automated. I also opened a clothing store and two art schools.
I founded a powerful online school, where over 10 mentors now guide people personally towards their dream bodies.
My approach to work is about FREEDOM. It’s about being able to travel and not depend on people or circumstances.
Join me—this is your path to the life of your dreams.
NUTRITION SCIENCE
LYUBOV
КлиниCertified and functional nutritionist. I graduated from the University of Educational Medicine and am an active participant in courses related to my field. I am a member of the expert council at 4fresh. I have over 6 years of experience in consulting.
Psychology of Eating Behavior
DARYA
Clinical Psychologist specializing in Eating Disorders, Non-Medical Psychotherapist, Supervisor
- Education and Professional Training:
- Higher Education: Moscow Institute of Psychoanalysis, specialization in "Consultative Psychology."
- Professional Retraining: Clinical Psychologist, Non-Medical Psychotherapist, DMO Therapist.
- Certifications: Certified CBT Therapist.
- Advanced Qualifications: Multiple certifications in eating disorder treatment, including a certificate in evidence-based psychotherapy for eating disorders.
- Sexology: Advanced qualifications in sexology.
- Coaching: Certified Coach.
- FACT Protocol: Proficient in Focused Acceptance and Commitment Therapy (FACT).
- Schema Therapy: Advanced training in schema therapy.
WHY THIS APPROACH?
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ONE-YEAR COURSE ACCESS
2 MODULES
start 1st December
BLACK FRIDAY DISCOUNT
400 EUR 1500EUR
THE PRICE INCREASES IN
2 MODULES
start 1st December
BLACK FRIDAY DISCOUNT
400 EUR 1500EUR
THE PRICE INCREASES IN
days
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